Herbal Supplements, Organic Food & Grocery
DIVINE ORGANICS
Nurture Your Goddess Glow
๐๐ฃ๐๐ฌ, ๐ญ๐ก๐ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐๐๐ซ๐๐ญ ๐ญ๐จ ๐๐ง๐ง๐๐ซ & ๐๐ฎ๐ญ๐๐ซ ๐๐๐๐ข๐๐ง๐๐
๐๐๐๐๐ก๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ (๐๐ง๐ ๐จ๐ฎ๐ญ๐๐ซ!) ๐ซ๐๐๐ข๐๐ง๐๐
To ensure that you’re supporting healthy agni and ojas, the precursor to inner and outer radiance, there is one Ayurvedic practice recommend above all others: rasayana, or Ayurvedic rejuvenation. Translated as “the path (ฤyana) of essence (rasa)”, rasayana is aimed at restoring the body’s vitality through rest, self care and a gentle diet.
๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐๐ฅ๐ ๐๐๐ซ๐
Anoint Yourself Abhyanga is beloved Ayurvedic self care practice in which you anoint your body with warm oil, massaging your skin to soothe and rejuvenate. When applied, warm oil dissolves fat soluble toxins, nourishes the tissues, calms the nervous system and improves immunity, making this an integral part of an Ayurvedic lifestyle.
Other benefits include increased circulation, reduced anxiety, improved joint mobility & lubrication, increased mental alertness and stamina, regular elimination, deeper sleep — and radiant skin.
Fun fact about this self care practice: the Sanskrit word sneha means both “oil” and “love,” and as you’ll experience, the effects of abhyanga are similar to being saturated with love—that feeling of stability, warmth and comfort.
